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Yuta Tagami who have a quolification of PT.I have had experience fitness industry a year and haif so still fresh!My sports background are soccer boxing and surf.
Usually I'm training myself at least 2 times a week.(Indoor & outdoor)
I've got a big backahce before and I couldn't do anything 3 month.I was fixed by massage,stretch and rehab.I can understand how stress and difficult that condition also felt what happy can run jump and play sports cause I was!Nowadays backache and stiff shoulders are most common body problems cause people crazy about smart phone,PC and TV game too much.And also these problems come from works.Sedentary,nursing care,constraction etc.
I really would like to help and relife your health.Your goal is my goal!
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